After getting introduced into cross-fit, there were a few tough things I had to get used to. The typical post wod pain that follows a workout like Fran or Murph, and having multiple rips every time I grabbed the Rings or hung from a bar.
Weight: approx. 0.6 ounces
Ingredients: 100% natural, unadulterated volcanic pumice rock.
Weight: approx. 1.5 ounces
Ingredients: camphor, beeswax, coconut oil, tea tree oil, honey, and petroleum jelly.